So that’s another year down, they are certainly flying by now!! Next year will be my 11th year as a professional cyclist which is a crazy thought!

This year went well all in all. I had the biggest win of my career with Paris Nice and defended my Algarve title which I won in 2015. It wasn’t all plain sailing though. After Paris Nice I got a little sick but still rode Milan - San Remo, where I crashed....


To a lot of people cycling is much more than just a mode of transport, granted it’s a great mode of transport being economical and environmentally friendly but its more: it’s exercise with many health benefit and can even form part of injury recovery and rehabilitation. It’s a social getaway from the grinds of everyday […]

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